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  2. Newsletter Back-Issues
  • August 02, 2015 — Workout Hairstyles & Flexi Clip Giveaway!
  • July 21, 2015 — Interview with author of "Healing Patiently," Deep Discount Tuesday!
  • May 20, 2015 — (Time Sensitive) Tired all the time? Wish you could still work out and slim down? Maybe you can!

  • October 30, 2014 — Mediterranean Paleo Cooking
  • October 20, 2014 — Fluoride a Neurotoxin, Says Prestigious Medical Journal
  • October 12, 2014 — I'm Back Again, GF Fall Recipes, and Why Wait Another Day?
  • November 29, 2013 — How I Lost Inches Last Holiday Season
  • October 31, 2013 — October 2013 Newsletter-10 Min. Workouts, $400 Gift Card Giveaway and more...
  • September 01, 2013 — August 2013 Workout Motivation, Vitamix Giveaway, T-Tapp Giveaway!
  • July 14, 2013 — July 2013 Issue of Workout Motivation, Metabolism Quiz, and a Giveaway!
  • May 28, 2013 — May 2013 Issue of Workout Motivation, T-Tapp Workout DVD Giveaway!









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Welcome! Please click to get my FREE gift to you, a Printable Body Measurement Chart!

This printable body measurement chart will help your fitness motivation as you do your T-Tapp workouts, or any effective workouts! This has kept me going.. Click to print yours now!

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